Sea Kelp

Common Names  seaweed, algae, brown algae
Scientific Name  Macrocystis pyrifera

Sea vegetables are a source of iodine for thyroid function; helps sustain skin elasticity; supports immunity.

Kelp is used for weight loss, high blood pressure, as a bulk laxative for constipation, and for treating radiation sickness. Kelp contains iodine, an element that the body needs to make thyroid hormones. It is also a rich source of iron and potassium.